The maximum clock frequency that can be used with the internal oscillator is 25 MHz, but it's recommended to use a crystal oscillator for frequencies above 20 MHz for better stability and accuracy.
To configure the watchdog timer, you need to set the WDTCLK register to select the clock source, set the WDTCNT register to set the timeout period, and enable the watchdog timer by setting the WDTEN bit in the WDTCSR register.
Yes, the internal flash memory can be used to store data that needs to be retained during power-down, but you need to use the flash programming interface to write data to the flash memory, and ensure that the data is stored in a region that is not used by the program code.
To implement a low-power mode, you can use the STOP or WAIT instructions to put the MCU into a low-power state, and configure the clock gating registers to disable clocks to unused peripherals. You can also use the BCSR register to control the voltage regulator and reduce power consumption.
Yes, the MCU's ADC can be used to convert analog signals from sensors, but you need to configure the ADC registers to select the correct channel, set the conversion mode, and enable the ADC clock. You also need to ensure that the analog input signal is within the specified voltage range.